Self-Compassion: The Proven Power of Being Kind to Yourself Folktale An authoritative and accessible study

An authoritative and accessible study guide that covers what the Book means to the believers and sets out the essential prerequisites of body

Countless millions of copies have been in circulation over the centuries with scarcely a well-to-do home in the Muslim heartlands being without one

It is based on the methodology of traditional Sunni Islam

A riveting

Laurence B

Self-Compassion: The Proven Power of Being Kind to Yourself Folktale An authoritative and accessible studyThe relentless pursuit of high self esteem has become a virtual religion. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self esteem for a brief moment, we can't seem to keep it. Our sense of self worth goes up and down like a Ping Pong ball, rising and falling