Sunrise Gratitude feed-cl1-goddess-charms This commentary on the Yoga

This commentary on the Yoga Sutras of Patanjali

at any age

Assists your alignment

she focuses here on macro anatomy and kinesiology in relationship to asana practice and teaching

a nice open neckline and a longer body to provide a bit more coverage whilst still keeping things nice and cool even during sweatier activities

Sunrise Gratitude feed-cl1-goddess-charms This commentary on the YogaStart every day with Sunrise Gratitude, a collection of 365 guided meditations accompanied by lush illustrations and photographs of nature that will guide your mind to a place of calm awareness and purpose. As the sun rises, it can be hard to motivate yourself to wake up and start your busy schedule, but with this gorgeous book you'll learn to heighten your awareness, so you start the day feeling refreshed and ready to be your best self. Sunrise