Ashtanga Yoga: the Definitive Primary Series Practice Manual feed-cl2-blanket This is a wonderful introduction

This is a wonderful introduction to the spiritual philosophy that is the foundation of yoga practice

Sandalwood and Cedarwood

Naomi Annand was a dancer in the Royal Ballet Company until her career was curtailed by injury

MOA’s hero herb yarrow (Achillea millefolium)

creating beautiful shadows around the room

Ashtanga Yoga: the Definitive Primary Series Practice Manual feed-cl2-blanket This is a wonderful introductionSelling 10,000 copies in its original Finnish edition, this is the new fully updated 2013 edition, the definitive Ashtanga yoga practice manual. Hailing from the new generation of Ashtanga teachers, Petri Raisanen was authorised to teach in 2001 by Sri Pattabhi Jois the originator of the Ashtanga yoga system. He has also studied with Derek Ireland, Lino Miele and R. Sharath Jois, amongst many other respected Ashtanga teachers. In this guide, each of