The School of Life From Trauma to Healing feed-cl1-mysore Inspired by our travels in

Inspired by our travels in Asia our Retreat Harem pants are made from organic cotton and soft beech wood fibre

Full zip closure for easy in and out

She runs a complete mind-body-spirit support system that helps women throughout fertility

Drawing wisdom from yoga philosophy and her many years of teaching experience

for support in backbends

The School of Life From Trauma to Healing feed-cl1-mysore Inspired by our travels inHow to locate, process and recover from psychological wounds All of us have to a greater or lesser extent suffered from traumas in our lives, often at a young age. The less we address these traumas, the more they have a habit of causing us difficulties in the form of broken relationships, nagging anxieties, depression or physical symptoms like insomnia, digestive issues or back ache. This book helps us understand what trauma is, how it can affect us