The Body Keeps the Score - Bessel van der Kolk belts Award-winning Cornwall based author Rachel

Award-winning Cornwall based author Rachel Lambert teaches her readers how to forage for 22 easily found edible plants

or remain in unbroken flight for months at a stretch has exploded

This book reveals how to spot these free and delicious ingredients to be found in the British countryside

This candle is the perfect solution to help with relaxation

Grapefruit & Lemon essential oils and decorated with calendula petals

The Body Keeps the Score - Bessel van der Kolk belts Award-winning Cornwall based author RachelThe Body Keeps the Score is the inspiring story of how a group of therapists and scientists together with their courageous and memorable patientshave struggled to integrate recent advances in brain science, attachment research, and body awareness into treatments that can free trauma survivors from the tyranny of the past. Drawing on more than thirty years at the forefront of research and clinical practice, Bessel van der Kolk shows how the terror and